Mix Vegetable Thoran / Vegetable Stir Fry

Mix Vegetable Thoran / Vegetable Stir Fry

Good Day Friends....Todays recipe is "Mix Vegetable Thoran "
Thoran is a common dish in kerala cuisine ,its a dry dish traditionally made of seasonal vegetables like Pacha payar (Yard long beans)Red spinach(cheera), Padavalanga,Pavakka,Pacha Ethakka etc,.I usually make thoran with CABBAGE ,CARROT AND BEANS bcoz i loved to eat thoran with fish curry and rice.So here goes the recipe..

Cabbage -  1 small (shredded)

Carrot- 1 Chopped

Beans- 1 small cup chopped

Green chillies- 2/3

Big onion- 1 chopped

Coconut - 1 cup

Mustard seed 1/2 tsp

Turmeric powder - 1/2 tsp

Coconut oil- 2tbs

Salt
Preparation
Take a bowl and mix all the vegetables with shredded coconut and green chillies.Heat a kadai with oil and splutter the mustard seed ,then add the vegetable mix to the pan,stir for a minute,add 1/2 tsp turmeric powder and salt.Mix all the ingredients well.close the pan with a lid reduce the flame and allow to cook for 10 minuts.

Finally add some curry leaves,the tasty and nutritious mixed vegetables thoran is ready to serve.

cheerer's...........